Shakira RouseFeb 21, 20232 minLearning About Stress As much as we strive to live a "stress-free" life, we do need stress in our life. Stress is part of a natural biological system in the...
Shakira RouseFeb 5, 20232 minThe Next Step: Transition to Success Kylie is in her final year of high school. In elementary school Kylie was diagnosed with a learning disability. School was hard for...
Shakira RouseJan 22, 20233 minLet's Talk About: What No One is Talking AboutLet's talk about what no one is talking about—youth mental health. Within the last decade the conversation on mental health has been...
Shakira RouseJan 15, 20233 minA New Adventure: The Journey to Success Susan and David have a twelve-year-old son named Peter. Peter is in grade 7 and loves hockey. He plays in a league outside of school...